Diy diary

 I just done my facial by diy...using home ingredients... because living abroad you have less chances to go to salon..

DIY Stress relief activity # 1 (Sensory stress Ball)

DIY Sensory Stress Ball

Definition of stress:

Emotion or feeling of pressure on object/material is called stress.

This feeling can not be finished but can be controlled by applying that pressure on any other thing such as playing with a sensory ball by squeezing it tightly.

Materials:

1. A balloon (preferably latex)
2. Funnel
3. Flour, rice, or cornstarch for a smooth feel.
4. Water beads for a more textured feel.
5. Permanent marker (optional for decoration)

Instructions:

1. Firstly stretch the Balloon and then Blow it slightly to stretch it, then let the air out.

2. Fill the Balloon with chosen material (flour, rice, cornstarch, or water beads). with the help of funnel. 

3. Once filled to your satisfaction, tie the balloon’s end securely.

4. Decorate (Optional): Use a permanent marker to draw a fun face or design on your stress ball.

You can squeeze, squish, and knead the stress ball whenever you need to relax. It also helps young children to develop their hand muscles for writing.

DIY Natural skin brightening mask

DIY Natural Skin Brightening Mask

People looking for a quick and easy remedy to brighten the skin using natural ingredients, this DIY face mask is perfect! It uses simple kitchen items but delivers great results.

Ingredients:

• 2 tbsp of yogurt (natural and plain)
• 1 tsp of honey
• 1 tsp of turmeric powder
• 1 tsp of lemon juice (not compulsory for oily skin)

Procedure:

1.  Pour all ingredients in a small bowl .
2. Mix it until you get a smooth paste
3. Apply the mask evenly over your clean face, avoiding the eye area. Makeup brush can be used for easy applying.
4.  Leave it on for 10-15 minutes, allowing the ingredients to work on your skin.
5. Rinse the face with cold water, which helps to close the open pores.
6. Dry the skin with the help of tissue paper.
7. After some time moisturize  it with your favorite cream.

Benefits:

Lactic acid, which is present in yogurt helps exfoliate dead skin cells, and gives brighter and smoother look.

Honey is Naturally antibacterial and helps to hydrates and soothes skin.and gives glowing effect.
Turmeric: Known for its anti-inflammatory properties, turmeric brightens the skin and evens out the complexion.
Lemon juice: Acts as a natural astringent and helps to control excess oil while providing vitamin C

Use this mask once a week for glowing, healthy-looking skin!

DIY with walnut shells

Introduction

Walnuts, known scientifically as juglans regi, have long been celebrated for their rich nutritional profile and numerous health benefits. These nutrient-dense nuts are not only a delicious addition to various culinary dishes but also a powerhouse of DIY projects. This article explores the versatility of natural material perfect for a wide range of diy projects. 

Their special texture and shape make them ideal for crafting. weather you are creating decorative items, practical tools or fun toys. Walnut offers endless possibilities for creative expression. Using walnuts in diy projects not only promote sustainability by repurposing natural materials but also adds a touch of nature's beauty to your hand made creations. Here are some popular DIY walnut projects and their introductions.

Walnut shell candle:
Ingredients:

• walnuts shells as molds
• bees wax
• candle wick
• double boiler
• items for decoration (Rose petals, beads etc)

Procedure: 

1. Take walnuts and cut it into half.
2. Empty the shells first then wash the shells thoroughly.
3. Place the washed shells a side until they get dry.
4. Take double boiler place the wax in it and stir it until the wax get melt.
5. On the other side place the shells in a wide dish and place a candle wix in each one of them neatly.
6.  Pour the melted wax in the shells carefully.
7. Decorate it with rose petals which are cut in to small pieces.
8. Leave it until the wax became solidify.

The result is a charming ,eco-friendly candle perfect for décor and gifts. Placing it in water gives soft warm effect in environment. Urlis can also be used to place these walnut candles.
This procedure can also be done in coconut shell and sea shell, Instead of double boiler you can use two pans with different sizes. place it on the stove to make a double boiler. Ghee can also be used instead of wax.

Walnut jewelry:
Ingredients:

• Walnut shells
• epoxy resin
• BBQ wood stick
  
• dried flowers  
• Twizer

Procedure:

1. Cut the walnuts into half.
2. Wash and dry it.
3. Place it on to the flat surface.
4. Place dried flower in it neatly. with the help of a twizer.
5. for more decoration you can also use glass crystals.
6. Pour the resin in it evenly with the help of the wooden stick. 
7. Leave the shell until the resin sets.

Walnut shells can be used to make beautiful natural jewelry. by smoothing the edges and adding beads or other decorations, can enhance the look of earrings and pendant's

Walnut shell animal figurines (Tortoise) :
Ingredients:

• Walnuts
• Paints
• dough
• Paint brush
• Fevicol

Procedure:

1. Take half shell of walnut.
2. cut four equal size balls from the dough. Used for tortoise legs.
3. Press the ball from one side and make three lines with the help of toothpick. to give a look of the toes.
4. Then set the shell on the dough with the help of fevicol and press it gently.
5. does same procedure on other three balls.
6. To make neck roll the dough in the vertically. and set it in the shell.
7. with the help of tooth pick and paint make the eyes of the tortoise.
8. Leave it untill the fevicol dry.
9. You can use paper also to make legs or neck.

   You can paint the walnut shell also to give real effect. To make eyes small beads and dough can also be used. give support to neck of the tortoise until the dough gets dry.

Art and handcraft in Pakistan

 

Art and hand craft are a vibrant expression of the country's cultural diversity and historical heritage.  here are some of the key elements.

Textile Art:

• Various regions have different styles.
• Sindh is known for its mirror work and intricate stitches.
• Punjab's phulkari is famous for its floral motifs.
• Pashto and Balochi embroideries also renowned for their vibrant colors an detailed patterns.
• AJRAK the traditional blockprint cloth from Sindh is characterized by its deep rich and intricate designs, often in geometric patterns.

Weaving and Carpet Making:

• Pakistani carpets are celebrated globally for their craftsmanship
• Particularly Lahore is know for its high-quality hand-knotted carpets.
• That feature complicate and complex designs.
• Pashmina shawls woven from fine cashmere wool 
• Specialty of northern pakistan.
• Known for their softness and warmth.

Pottery and ceramics:

• Blue pottery is originated from Multan.
• Determine by its blue and white floral and geometric designs.
• Unique glazing technique gives it a characteristic shine.
• Sindh and southern Punjab produce beautifully glazed tiles that decorate the mosques and other buildings, showcasing traditional motifs and calligraphy.

Wood work:

• Regions like Chiniot are famous for their elaborately carved wooden furniture.
• Features floral and geometric design.
• Lacquer art involving the application of lacquer on wood.
• Prominent in areas like Swat.
• Includes the decorating wooden items with detailed designs and bright colors.

Metal work:

• Artisans in cities like Peshawar and Multan create beautiful brass and copper items.
• Including utensils, trays and decorative pieces.
• Decorated with detailed engravings.
• Pakistani silver jewelry is known for its detailed workmanship
• With traditional designs.
• Often includes stones and elaborate motifs. 

Leather crafts:

• Peshawari chappals and leather khussas are traditional footwear made from leather.
• Including embroidery and bead work.
• High quality leather bags, wallets and belts are produced in various regions.
• Known for their durability and craftmanship.

Truck Art:

•  Unique and colorful tradition in Pakistan.
• Where trucks and buses are covered with elaborate paintings, calligraphy and decorative elements.
• This mobile art form often includes portraits of famous personalities, animals and vibrant patterns .

Jewelry:

• Traditional style jewelry from Baluchistan and Khyber Pakhtunkhwa.
• Includes elaborate pieces made from silver, gold and gemstones.
• Design reflects the cultural heritage and are passed down through generations.

Calligraphy and Miniature Painting:

• Islamic calligraphy is a art form.
• Seen in mosques and on manuscripts.
• Highly valued in Pakistan.
• Calligraphers create intricate designs with Arabic script often incorporating verses from the Quran.
• Miniature painting originated from mughal era.
• This Art is still practice by artists who create detailed and colorful paintings on a small scale.
• Often depicting historical or cultural scenes.

Miscellaneous Crafts:

Kite making particularly popular in Punjab

During Basant festival.

These kites are often brightly colored and intricately designed.

Beadwork is especially prevalent in Sindh and Baluchistan .

Where beads are used to create colorful jewelry, clothing and decorative items.

Traditional arts and crafts not only reflect Pakistan's rich cultural heritage but also continue to evolve, blending ancient techniques with contemporary influences. They remain a vital part of country's identity and economy

DIY for sustainable living

 

DIY:
Method of rebuilding and repairing without any professional help is called DIY.

Sustainable:
Development that meets the need of present without compromising future is called sustainability.

DIY FOR SUSTAINABLE LIVING:
Nowadays, sustainability has become very critical consideration as we seek a serious impact on our lifestyles and on the environment. One impressive approach to encourage a sustainable living is through DIY projects. They not only promote sustainability but also encourage people to take an active role to save the environment. Following are some DIY projects across different aspects of daily life by highlighting how they contribute more to sustainable living. 

Upcycling and repurposing :
Furniture makeover can often give a new look to the area. The normal old furniture set last about 15-20 years. Reusing old furniture by doing some creativity on it is a way better idea then discarding the whole furniture and buying a new one, Making Some effort for example by changing upholstery and then paint and varnish makes the furniture looks new. Rather than buying a whole new set. 

In today's world fashion industry is popular because of its environmental impact, particularly due to fast fashion. One way to take action on this is by revamping old clothes instead of buying new one and throw the old one. By basic sewing and a bit of creativity can transform old outfit to a new dress, accessory or even a home décor. For example an old t-shirt can be reused by making it a tote bag or a cushion cover. Or a pair of jeans can be turned out to a stylish skirt. This kind of practices just not only reduces the waste but also promotes sustainable fashion.

Home & Garden:
Compost bin is a DIY project that can have a straight impact on reducing household waste. Composting is an excellent way to recycle fruits, vegetable, eggshells, tea and coffee scraps into nutrient rich compost that enhances soil health and promote plant growth. 
By composing organic waste we reduce the amount of waste and create valuable resource for gardens.

Water is a precious resource, and rainwater harvesting is an effective way to conserve it. By storing, collecting and purifying rainwater that runs from rooftop, parks and roads with the help of technology this process is called rain water harvesting

Energy efficiency:
Solar oven utilizes the power the sun to cook food is a sustainable and energy efficient alternative towards traditional cooking method. This is a DIY project that requires cardboard, aluminum foil and glass. Solar oven can reach the temperature high enough to cook variety of food. It provides unique way to cook food while minimizing environmental effect.

Lights are considered as an important household energy use. Converting existing bulb to LED lights are the most impactful DIY project. LED bulbs are more energy efficient and have longer life span as compared to traditional bulbs. It helps to reduce the electric bill and energy consumption and also minimizes environmental impact.

Personal care and cleaning products:
Many commercial home cleaning products contain harsh chemicals that can be harmful to both environment and human health. Make your own cleaning solutions with natural ingredients like mix of vinegar and lemon can be used as an all-purpose cleaner. While baking soda and salt works as an scrubbing agent. These homemade cleaners are effective, affordable and reduce the use of plastic packaging.

The beauty industry generates a considerable amount of plastic waste and often uses ingredients that are not environment friendly. Making your own beauty products with natural ingredients like lemon, shea butter, tee tree oil, coconut oil, turmeric, honey, coffee etc. DIY skincare not only promotes sustainability but also ensures that products are safe and gentle for the skin

Recycling and waste Reduction:
 Proper sorting and disposal of recyclables are crucial for effective recycling. Setting up an organized recycling station is a practical DIY project that can make recycling more easy and efficient. By using labeled bins and containers to separate different types of recyclables such as paper, plastic glass and metal etc. It encourages consistent recycling habits and reduces contamination in recycling streams. Don't forget to dry and clean the items before putting into bins.

Plastic bags are a major environmental pollutant, often ending up in oceans and harming marine life. Sewing the reusable bag by your own with the old fabric the simple yet impactful DIY project. Old curtain or other sturdy fabric can be used to make durable bags that can be used for groceries, shopping and storage. It helps to reduce the reliance on use of plastics and contribute to a cleaner environment.

Conclusion:
DIY projects for sustainable living offers practical and creative ways to reduce our environmental impact, conserve resources and promote more conscious and independent life style. Whether its upcycling old furniture or making your own skin care product. These projects empower individual to take tangible steps towards sustainability, By incorporating DIY initiatives into our daily lives. It can helps in the contribution to a healthier planet and inspire others.

Sustainable Living

 Sustainability:

Sustainability is a goal to choose between not to harm wild life and environment or making environment damage and loss of biodiversity. Sustainable living is a practice to reduce environmental damage. It's not only about the environment but also about our physical, psychological and social well- being and especially for the future generation. Following are some key aspects of sustainable living.

Energy Conservations:

Energy conservation helps to reduce the amount of energy consumption by using renewable energy such as installing solar panels or energy savers or by switching lights off manually or with the timer or sensory. Green energy providers can also be used here. By using energy efficient appliances which contain high energy efficiency for example microwave, cooker, and air fryer consumes less energy than oven. And the last one is by reducing consumption by switching off the lights and unplug the electronic devices when they're not needed.

Water Conservation:

The unnecessary usage of water is called water conservation it is important to get fresh and clean water. It can be done by fixing leaks by reducing dripping tabs and leaky pipes. Ask the children to close the tap while brushing would be very helpful to prevent the usage of water. Other is water-saving fixtures by installing low-flow shower heads and toilets. Conscious usage of water can also help in water conservation by using short shower instead of hose to clean driveways.

Waste reduction:

Waste reduction means throwing away less. Segregate the recyclables and compost organic waste This is also pollution in which materials are used to  make products and can't be recycled such as plastic plates. So plastic usage should be reduced by using alternatives for example: instead of plastic bag use cloth bag that is reusable after getting washed easily. Plastic plates should be replaced with steel plates and plastic straws with steel straws. By buying in bulk is also beneficial for reducing waste consumption because the product contain minimal amount of packaging.

Sustainable Transportation:
Affordable, low- emission and energy efficient transport including alternative fuel vehicles refers to sustainable transport. Active transport is a movement of molecules from lower concentration to higher concentration against the radiant with the use of external energy such as walking and cycling and Eco-friendly vehicle such as hybrid cars are the most sustainable active transport system. Public transport is also included because it also includes walking or some cycling from pick up and drop off points.

Sustainable food choices:

Producing food in a way that protects environment is called sustainable food. Which is done by supporting local farmers, by eating fruits and vegetables, by including plant based diet and avoiding processed food such as sugar and refined grains. Eating sustainability can include by avoiding fish, and meat that are harvested by environmentally conscious ways. Planning diet and using correct amount of food and by storing the rest of the food correctly is also include in food sustainability

Ethical Consumption:

Supporting brands or companies with sustainable practices. Using second hand product by reusing the used product to reduce the demand of new resources. And focus on minimalism for example choose the quality over quantity and buying as per the need is also the most useful practice for sustainable living.

Home and garden:

Use sustainable material for building and home improvement such as concrete, wood, and steel etc. usage of native plants and trees that provide food and shelter both and require less maintenance and water. Urban gardening is practice in which plants are being grown in urban environment which gives positive effect.

Conclusion:

sustainability is the ability to develop the society without consuming natural resources that is needed in the future. Implementing these practices can help to create a more sustainable lifestyle for the future generation by saving environment